Please find the course for the Olympic distance.
Olympic - The triathlon will start with a 1 lap 950m course off the sheltered Mumbles Bay.
This is the 42km course for the bike. There is also a self-sufficient feed station stop on route. The course enjoys 1 laps of the Gower loop before returning to transition.
The run will be a 2 lap route across the bay. Very flat course with beautiful scenic views.
Due to the amazing success for the Triple Crown Package for 2019, we have brought it back for 2020. 3 Events across the year, 3 different distances, 1 amazing price.
The first Triple Crown Series is now over and after three spectacular events of sweat and drama we look at the results
So, you've signed up for your first triathlon—congratulations! You're about to enter a world of foam rollers, body glide, and Type 2 fun. But let’s be real: if the idea of plunging into open water surrounded by 200 thrashing wetsuit warriors makes your stomach do backflips, you’re not alone
Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??
As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.
