Middle Distance
Please find course for the Middle distance.
Swim Course
Middle - The triathlon will start with a 2 lap 950m course off the sheltered Mumbles Bay.
Bike Course
This is the 90km course for the bike. There is also a self-sufficient feed station stop on route. The course enjoys 3 laps of the Gower loop before returning to transition.
Run Course
The run will be a 4 lap route across the bay. Very flat course with beautiful scenic views.
