Mumbles Triathlon Course Maps

The Mumbles Triathlon course is simply in one of the best locations in the UK. With a calm, safe and spectator friendly swim, picturesque ride for the short and long (with some tough climbs thrown in) bike and finally a fast and flat run, this event will take some beating!

The long course is a tough 750m sea swim, 32k bike and a 5k run. The short course comprises of an achievable 750m sea swim, 21k bike and 2.5k run.

New for 2017 we also have the Middle distance event. Comprising of a 1.2 mile swim, 56 mile bike and 13.1 mile Run, this half-Iron distance event is the perfect opportunity for athletes to challenge themselves above and beyond Olympic and Sprint distance triathlons – with the spectacular backdrop of Mumbles providing the perfect setting!

Please select one of the three distances below to view the course maps for that distance.

Middle Distance

Swim Course – 2 laps

Bike Course – 3 laps

Run Course – 4 laps

Sprint Distance

Swim Course

Bike Course

Run Course

Super Sprint Distance

Swim Course

Bike Course

Run Course